8 Nutrition Lessons

What sets us apart?

  • Our coaching places a high priority on appropriate procedures that are adapted to your skills, protecting you from harm while obtaining real results.
  • Benefit from personal training expertise within an inviting and cost-effective group training setting.
  • Choose from flexible start times that seamlessly integrate into your hectic agenda.
  • Experience the best of both worlds with sessions conducted both indoors and outdoors, adding a refreshing touch to your workouts.
  • Embrace a range of well-rounded fitness programs, granting you an escape from life’s pressures and allowing complete immersion in your sessions.
Physical Fitness Center

Our Services

Group Classes
Intro to Training Program
8 weeks habits program

Improve your fitness at our fitness gym

Our fitness gym in St Ives, is where we help people kick-start their fitness routines with a range of calisthenics exercises. Made to harness the power of your body’s own weight, our bodyweight cardio exercises will get your heart pumping and those calories burning.

If you are looking for a challenge in the embrace of nature, our Outdoor Bootcamp is your ticket to a full-body workout. For people who want to tap into their inner strength, our Strength Training sessions offer a mix of resistance exercises.

At our fitness gym, we do not just provide equipment – we offer a supportive community and motivating fitness classes that make every step of your fitness journey an exciting one. Come experience the vitality of calisthenics and beyond at our St Ives gym – where health and strength converge!

Our Mission

Our mission is to empower individuals to lead healthier lives by providing comprehensive fitness education and training. We are dedicated to supporting people in maintaining their physical well-being and pursuing their life's passions, whether it be sports, family activities, or hobbies, regardless of their age or current fitness level. We embrace a holistic approach to fitness, taking into account factors such as diet, sleep, and mental health, to ensure a well-rounded and sustainable approach to wellness. Our goal is to create a welcoming and inclusive environment that serves as a one-stop-shop for anyone looking to enhance their health and fitness journey."

What our members are saying

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